18 usc 922 Bases Loaded Softball Clinic

We host girls softball speed, agility and quickness clinics for 18U, 16U, 12U teams. We also do Individualized corrective exercise programs, by performing movements assessments to help find weak areas on the body and tight areas. Softball requires a lot of repetitive moventments, typically causing over development of the dominate side of body used for power. Often we overlook training the other side of our bodies So we can help by getting the body moving synergistically together reduce injuries by creating more extensibility, power, and speed helping them advance to high levels of softball.

18 usc 922 Bases Loaded Softball Clinic
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