gayatri yoga studio Power Yoga Flow for WEIGHT LOSS - Legs, Arms, Core Intermediate Workout | Gayatri Yoga

This strength & flexibility building full body vinyasa yoga is intense & will promote weight loss.
Prepare to challenge your strength & endurance with plank exercises & many chaturanga push ups. Activate your digestion to promote weight loss with many twists & binds. Your full body will be working hard just take the variation that works for you today. Take breaks as needed, listen to your body. Breathe, inhale new energy into your body, exhale stress and anything that doesn't serve you. Enjoy your practice, namaste!

Music Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/b...

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gayatri yoga studio Power Yoga Flow for WEIGHT LOSS - Legs, Arms, Core Intermediate Workout | Gayatri Yoga
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How-to & Style	Upload TimePublished on 11 Apr 2017

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